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I messed around with Windows Messenger for quite a while and I couldn't even force it to add addresses to the address book.
If you ever send email by using the "Send Email" option under Actions in Messenger (or AIM if it has that feature), it may be an option in Outlook Express that needs disabling.
In Outlook Express, go to Tools>Options>Send tab and see if "Automatically put people I reply to in my address book" is checked. If it is, uncheck it and click OK to save the change.
If it was checked, that may be why addresses keep getting added.
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