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IF you are comfortable re-installing Windows and would re-install as Jazz suggests. I typically re-install once a year. If your not comfortable re-installing Windows, I would do as Overclocked Doc suggests. I would also look for programs that I am no longer running and un-install them. I would guess that after two plus years you have installed a lot of programs.
I would suggest that you use; 1. Spy removal, 2, Virus checker, and 3. Firewall to protect your computer.
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Patrick
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